Hypnosis is not typically the first resource that a person wanting to lose weight considers. In fact, it’s usually the last. It is often only after a person has tried many, many different weight loss programs and failed, and then tried more, that they might think about trying something like hypnosis. Most people who have been on a program to lose weight such as Weight Watchers, Belly Fat Diet, Atkins, Mediterranean Diet, etc., know what to eat. They know they “should” be doing more exercise, and they know they “should” be drinking more water. They also know what foods and drinks NOT to eat. That’s not their problem.
The problem is often the ability to stick to their weight control eating plan – to stick to their exercise goals – and to avoid eating the foods they love and crave. That’s where hypnosis can help. Hypnosis can help you with the motivation and determination to stick with your eating and exercise plans. It can help you let go of the cravings as well! One client came to see me with a soda addiction. She would consume 4-5 32 ounce sodas every day. She knew every market on her way to and from work where she could stop and get her “fix.” After the first session, she had NO DESIRE at all to drink any of theses beverages.
Another client had been on the HCG diet plan several times. At one point, she lost 70 pounds! And then she put it all back on. With the help of hypnosis, she is now determined not to let anything get in her way as she begins her diet plan… and hopefully, for the last time! After successfully stopping smoking with hypnosis, here’s what she wrote,
“I need to get in there asap for my weight loss. I am being terrible. And I am over it! When can you see me? Thank you!”
If you think you might want help with your cravings and need more help creating the DETERMINATION AND MOTIVATION to stick to your plan, consider hypnosis.
For more information and to schedule your appointment with Willow,