I’ve had a lot of inquiries lately about hypnosis and weight loss and I wish I had a simple answer to the question, “how long does it take?” If only hypnosis for weight loss was as easy as hypnotizing the subject and giving the suggestion that you will no longer be interested in food and will stop eating forever. Sounds good, but isn’t very helpful if the client wants to go on living.
So the best answer I have to the question, “how long does it take?” is: “depends.” It depends on a lot of factors. My clients and I work together through a series of sessions, each one helping to reduce or remove habits and behaviors that they have which causes them to over-eat, eat the wrong foods, eat at the wrong times, etc. It’s a process, just like most things in life that we want to change. We shift the behaviors, change the habits, and give suggestions to eat nutritious foods, drink plenty of water, enjoy exercises, and do all the beneficial things that are good for your body and your health.
Hypnosis does help – and working together with you as a team, we can help you lose the weight you’ve been wanting to lose.